Jeffrey Gallagher 14500m row
14,500m
Meters
1:09:36.8
Time
2:24.0
Pace
839
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 24 |
Stroke Count | 1712 |
Drag Factor | 150 |
October 06, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09:36.8 | 14,500m | 2:24.0 | 117 | 703 | 24 |
12:59.0 | 2,900m | 2:14.3 | 144 | 797 | 26 |
16:04.8 | 5,800m | 2:46.3 | 76 | 561 | 21 |
13:27.6 | 8,700m | 2:19.2 | 130 | 746 | 25 |
13:28.1 | 11,600m | 2:19.3 | 129 | 745 | 25 |
13:37.3 | 14,500m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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