Jeffrey Gallagher 1:23:35 row
17,427m
Meters
1:23:35.4
Time
2:23.8
Pace
1001
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 2040 |
| Drag Factor | 142 |
October 09, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:35.4 | 17,427m | 2:23.8 | 117 | 704 | 24 |
| 19:00.5 | 4,300m | 2:12.6 | 150 | 816 | 27 |
| 39:59.5 | 4,300m | 2:26.3 | 112 | 683 | 24 |
| 1:00:12.1 | 4,300m | 2:21.0 | 125 | 729 | 25 |
| 1:22:19.8 | 4,300m | 2:34.3 | 95 | 627 | 23 |
| 1:23:27.1 | 227m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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