Jeffrey Gallagher 10000m row
10,000m
Meters
43:01.7
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
October 15, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.7 | 10,000m | 2:09.0 | 163 | 860 | 26 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 26 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 27 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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