Jeffrey Gallagher 23:00 row
5,328
Meters
23:00.0
Time
2:09.5
Pace
333
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 132 |
October 22, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,328 | 2:09.5 | 161 | 854 | 333 | 27 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 72 | 27 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 28 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 68 | 26 |
| 23:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.