Jeffrey Gallagher 31:49 row
7,050m
Meters
31:49.1
Time
2:15.3
Pace
413
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 145 |
October 26, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 7,050m | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 31:49.1 | 391m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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