Jeffrey Gallagher 46:44 row
10,413m
Meters
46:44.7
Time
2:14.6
Pace
612
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 132 |
November 02, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.7 | 10,413m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 46:44.7 | 344m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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