Jeffrey Gallagher 4:30 row

1,015m

Meters

4:30.8

Time

2:13.3

Pace

60

Calories

Average Watts147
Calories Per Hour807
Stroke Rate25
Stroke Count114
Drag Factor132

November 12, 2020 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.8 1,015m 2:13.3 147 807 25
4:30.8 1,016m 2:13.2 148 808 25

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Workout Graph

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