Jeffrey Gallagher 46:31 row
10,363m
Meters
46:31.4
Time
2:14.6
Pace
611
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 135 |
November 19, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.4 | 10,363m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 46:31.4 | 314m | 2:25.5 | 114 | 690 | 22 |
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Workout Graph
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