Jeffrey Gallagher 1:08:27 row
14,248m
Meters
1:08:27.5
Time
2:24.1
Pace
795
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1683 |
| Drag Factor | 139 |
November 30, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:27.5 | 14,248m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 1:05:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 1:08:27.5 | 713m | 2:25.5 | 114 | 690 | 25 |
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