Jeffrey Gallagher 15000m row
15,000
Meters
1:08:51.4
Time
2:17.7
Pace
871
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1739 |
| Drag Factor | 125 |
December 09, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:51.4 | 15,000 | 2:17.7 | 134 | 758 | 871 | 25 |
| 13:57.4 | 3,000 | 2:19.5 | 129 | 739 | 172 | 25 |
| 13:47.7 | 6,000 | 2:17.9 | 133 | 756 | 174 | 25 |
| 13:44.9 | 9,000 | 2:17.4 | 135 | 759 | 174 | 26 |
| 13:43.4 | 12,000 | 2:17.2 | 135 | 765 | 175 | 25 |
| 13:38.1 | 15,000 | 2:16.3 | 138 | 774 | 176 | 26 |
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Workout Graph
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