Jeffrey Gallagher 23:44 row
5,184m
Meters
23:44.8
Time
2:17.4
Pace
299
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 126 |
December 12, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.8 | 5,184m | 2:17.4 | 135 | 764 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 23:44.8 | 820m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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