Jeffrey Gallagher 24:23 row
5,676m
Meters
24:23.6
Time
2:08.9
Pace
349
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 138 |
December 29, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 5,676m | 2:08.9 | 163 | 862 | 26 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 24:23.6 | 1,003m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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