Jeffrey Gallagher 15:55 row
3,230m
Meters
15:55.3
Time
2:27.8
Pace
178
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 104 |
January 08, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.3 | 3,230m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:55.3 | 182m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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