Jeffrey Gallagher 42:40 row
9,053m
Meters
42:40.4
Time
2:21.4
Pace
520
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 133 |
January 21, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 9,053m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 42:40.4 | 369m | 3:37.3 | 34 | 417 | 16 |
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Workout Graph
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