Jeffrey Gallagher 43:12 row
9,008m
Meters
43:12.5
Time
2:23.8
Pace
503
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 137 |
January 25, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 9,008m | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 43:12.5 | 667m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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