Jeffrey Gallagher 550c row
9,121m
Meters
40:53.6
Time
2:14.5
Pace
550
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 137 |
January 28, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.6 | 9,121m | 2:14.5 | 144 | 795 | 25 |
| 8:17.1 | 1,842m | 2:14.9 | 142 | 790 | 25 |
| 8:21.5 | 1,818m | 2:17.9 | 133 | 759 | 25 |
| 8:07.2 | 1,825m | 2:13.4 | 147 | 806 | 26 |
| 8:06.5 | 1,824m | 2:13.3 | 148 | 807 | 26 |
| 8:01.2 | 1,814m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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