Jeffrey Gallagher 24:42 row
5,071
Meters
24:42.5
Time
2:26.1
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 139 |
March 07, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,071 | 2:26.1 | 112 | 679 | 280 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 24:42.5 | 959 | 2:27.2 | 110 | 675 | 53 | 22 |
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Workout Graph
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