Jeffrey Gallagher 22:52 row
5,023m
Meters
22:52.8
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 151 |
March 08, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,023m | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 22:52.8 | 600m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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