Jeffrey Gallagher 21:22 row
5,015m
Meters
21:22.1
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 131 |
March 11, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,015m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 21:22.1 | 325m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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