Jeffrey Gallagher 47:08 row
10,025m
Meters
47:08.4
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 131 |
March 15, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.4 | 10,025m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 47:08.4 | 433m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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