Jeffrey Gallagher 31:01 BikeErg
14,020m
Meters
31:01.3
Time
2:12.7
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 63 |
| Revolution Count | 1962 |
| Power/kg | 1.5 |
| Drag Factor | 123 |
March 15, 2021 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.3 | 14,020m | 2:12.7 | 150 | 814 | 63 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 61 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 63 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 65 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 67 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 63 |
| 30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 61 |
| 31:01.3 | 435m | 2:20.9 | 125 | 730 | 62 |
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Workout Graph
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