Jeffrey Gallagher 23:09 BikeErg
10,257m
Meters
23:09.1
Time
2:15.4
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 65 |
| Revolution Count | 1516 |
| Power/kg | 1.41 |
| Drag Factor | 104 |
March 16, 2021 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:09.1 | 10,257m | 2:15.4 | 141 | 784 | 65 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 61 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 64 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 |
| 23:09.1 | 1,314m | 2:23.9 | 117 | 704 | 67 |
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Workout Graph
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