Jeffrey Gallagher 10000m row
10,000
Meters
46:25.3
Time
2:19.2
Pace
578
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 137 |
March 17, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.3 | 10,000 | 2:19.2 | 130 | 747 | 578 | 23 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 702 | 114 | 22 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 759 | 116 | 24 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 761 | 116 | 24 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 758 | 116 | 25 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 756 | 116 | 24 |
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Workout Graph
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