Jeffrey Gallagher 46:40 row
10,013m
Meters
46:40.1
Time
2:19.8
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 135 |
March 18, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.1 | 10,013m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 46:40.1 | 349m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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