Jeffrey Gallagher 19:15 BikeErg
8,173
Meters
19:15.3
Time
2:21.3
Pace
232
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 60 |
| Revolution Count | 1174 |
| Power/kg | 1.22 |
| Drag Factor | 114 |
March 18, 2021 21:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:15.3 | 8,173 | 2:21.3 | 124 | 722 | 232 | 60 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 59 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 61 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 62 |
| 19:15.3 | 1,839 | 2:18.8 | 131 | 747 | 53 | 62 |
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Workout Graph
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