Jeffrey Gallagher 21:31 row
5,017m
Meters
21:31.2
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 139 |
March 20, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,017m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 21:31.2 | 373m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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