Jeffrey Gallagher 28:36 BikeErg
13,133m
Meters
28:36.3
Time
2:10.6
Pace
406
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 62 |
| Revolution Count | 1784 |
| Power/kg | 1.57 |
| Drag Factor | 135 |
March 22, 2021 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:36.3 | 13,133m | 2:10.6 | 157 | 839 | 62 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 62 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 66 |
| 15:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 68 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 70 |
| 25:00.0 | 1,867m | 2:40.6 | 84 | 590 | 51 |
| 28:36.3 | 1,441m | 2:30.1 | 103 | 656 | 55 |
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Workout Graph
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