Jeffrey Gallagher 10:16 row
2,054
Meters
10:16.1
Time
2:29.9
Pace
113
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 139 |
March 24, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,054 | 2:29.9 | 104 | 660 | 113 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 10:16.1 | 20 | 6:42.5 | 5 | 223 | 1 | 11 |
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Workout Graph
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