Jeffrey Gallagher 22:29 row
5,012m
Meters
22:29.7
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 142 |
March 27, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,012m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 22:29.7 | 546m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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