Jeffrey Gallagher 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 132 |
April 10, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 23 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 23 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 24 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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