Jeffrey Gallagher 30:06 BikeErg
12,705m
Meters
30:06.7
Time
2:22.2
Pace
359
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 56 |
| Revolution Count | 1717 |
| Power/kg | 1.22 |
| Drag Factor | 138 |
May 10, 2021 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,705m | 2:22.2 | 122 | 718 | 56 | 126 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 50 | 119 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 52 | 122 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 61 | 133 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 63 | 134 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 59 | 120 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 57 | 131 |
| 30:06.7 | 25m | 4:28.0 | 18 | 362 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.