Jeffrey Gallagher 22000m BikeErg
22,000m
Meters
48:23.5
Time
2:11.9
Pace
665
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 62 |
| Revolution Count | 3010 |
| Power/kg | 1.52 |
| Drag Factor | 133 |
May 14, 2021 19:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:23.5 | 22,000m | 2:11.9 | 152 | 823 | 62 | 136 |
| 9:36.4 | 4,400m | 2:11.0 | 156 | 835 | 62 | 127 |
| 9:37.7 | 8,800m | 2:11.2 | 155 | 832 | 63 | 135 |
| 9:35.0 | 13,200m | 2:10.6 | 157 | 839 | 63 | 136 |
| 9:40.5 | 17,600m | 2:11.9 | 152 | 824 | 62 | 144 |
| 9:53.9 | 22,000m | 2:14.9 | 142 | 789 | 61 | 139 |
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Workout Graph
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