Jeffrey Gallagher 10000m row
10,000m
Meters
45:55.1
Time
2:17.7
Pace
580
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 135 |
May 25, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,000m | 2:17.7 | 134 | 760 | 24 | 146 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 24 | 134 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 24 | 142 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 24 | 146 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 25 | 149 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 25 | 162 |
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Workout Graph
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