Jeffrey Gallagher 29:57 BikeErg
11,948m
Meters
29:57.7
Time
2:30.4
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 54 |
| Revolution Count | 1625 |
| Power/kg | 1.03 |
| Drag Factor | 134 |
June 07, 2021 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:57.7 | 11,948m | 2:30.4 | 103 | 653 | 54 |
| 5:00.0 | 2,119m | 2:21.5 | 123 | 724 | 57 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 58 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 52 |
| 20:00.0 | 1,652m | 3:01.5 | 58 | 501 | 50 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 55 |
| 29:57.7 | 2,070m | 2:23.8 | 118 | 704 | 55 |
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Workout Graph
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