Jeffrey Gallagher 23:33 row
5,145m
Meters
23:33.2
Time
2:17.3
Pace
299
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 126 |
July 08, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 5,145m | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 23:33.2 | 740m | 2:24.0 | 117 | 702 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.