Jeffrey Gallagher 45:09 row
8,713m
Meters
45:09.9
Time
2:35.5
Pace
501
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 135 |
July 13, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.9 | 8,713m | 2:35.5 | 93 | 620 | 21 |
| 9:19.8 | 110m | 42:24.5 | 0 | 300 | 22 |
| 18:23.5 | 110m | 41:11.3 | 0 | 300 | 24 |
| 29:18.2 | 110m | 49:35.9 | 0 | 300 | 20 |
| 39:35.0 | 110m | 46:43.6 | 0 | 300 | 20 |
| 45:06.7 | 8,273m | 0:20.0 | 43442 | 149810 | 21 |
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