Jeffrey Gallagher 30:14 BikeErg
14,268m
Meters
30:14.3
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 1.7 |
| Drag Factor | 134 |
July 14, 2021 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.3 | 14,268m | 2:07.1 | 170 | 885 | 64 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 62 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 63 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 61 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 65 |
| 25:00.0 | 2,473m | 2:01.3 | 196 | 974 | 67 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 68 |
| 30:14.3 | 50m | 4:46.0 | 15 | 351 | 32 |
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Workout Graph
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