Jeffrey Gallagher 30:07 BikeErg
13,053m
Meters
30:07.9
Time
2:18.5
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 59 |
| Revolution Count | 1774 |
| Power/kg | 1.32 |
| Drag Factor | 135 |
July 21, 2021 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.9 | 13,053m | 2:18.5 | 132 | 753 | 59 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 59 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 57 |
| 15:00.0 | 2,101m | 2:22.7 | 120 | 713 | 57 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 59 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 61 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 |
| 30:07.9 | 41m | 3:12.6 | 49 | 468 | 38 |
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Workout Graph
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