Jeffrey Gallagher 10000m row
10,000m
Meters
48:35.3
Time
2:25.7
Pace
574
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 146 |
July 22, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.3 | 10,000m | 2:25.7 | 113 | 688 | 23 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 25 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 24 |
| 11:45.0 | 8,000m | 2:56.2 | 64 | 520 | 20 |
| 9:42.2 | 10,000m | 2:25.5 | 114 | 690 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.