Jeffrey Gallagher 18:39 BikeErg
7,527m
Meters
18:39.4
Time
2:28.7
Pace
209
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 58 |
| Revolution Count | 1084 |
| Power/kg | 1.06 |
| Drag Factor | 111 |
August 15, 2021 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:39.4 | 7,527m | 2:28.7 | 106 | 666 | 58 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 59 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 62 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 62 |
| 18:39.4 | 1,180m | 3:05.9 | 54 | 487 | 46 |
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Workout Graph
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