Jeffrey Gallagher 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 142 |
August 21, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nice row for a change