Jeffrey Gallagher 30:07 BikeErg
13,829m
Meters
30:07.4
Time
2:10.6
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 63 |
| Revolution Count | 1899 |
| Power/kg | 1.57 |
| Drag Factor | 130 |
October 08, 2021 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 13,829m | 2:10.6 | 157 | 839 | 63 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 60 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 63 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 64 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 65 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 62 |
| 30:07.4 | 42m | 2:56.1 | 64 | 520 | 49 |
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Workout Graph
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