Jeffrey Gallagher 4:01 row

828m

Meters

4:01.4

Time

2:25.7

Pace

46

Calories

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count97
Drag Factor118

October 16, 2021 23:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.4 828m 2:25.7 113 688 24
4:01.4 829m 2:25.5 113 690 24

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Workout Graph

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