Jeffrey Gallagher 56:35 BikeErg
24,357
Meters
56:35.3
Time
2:19.3
Pace
706
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 61 |
| Revolution Count | 3485 |
| Power/kg | 1.26 |
| Drag Factor | 116 |
October 22, 2021 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:35.3 | 24,357 | 2:19.3 | 129 | 748 | 706 | 61 |
| 5:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 61 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 63 | 63 |
| 15:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 63 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 64 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 65 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 65 |
| 35:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 65 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 64 |
| 45:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 65 |
| 50:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 62 |
| 55:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 45 |
| 56:35.3 | 546 | 2:54.5 | 66 | 491 | 13 | 50 |
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Workout Graph
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