Jeffrey Gallagher 25:03 BikeErg
7,502m
Meters
25:03.3
Time
3:20.3
Pace
186
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 42 |
| Revolution Count | 1071 |
| Power/kg | 0.43 |
| Drag Factor | 115 |
October 29, 2021 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:03.3 | 7,502m | 3:20.3 | 43 | 449 | 42 |
| 5:00.0 | 1,538m | 3:15.0 | 47 | 462 | 44 |
| 10:00.0 | 1,576m | 3:10.3 | 51 | 474 | 45 |
| 15:00.0 | 1,539m | 3:14.9 | 47 | 462 | 44 |
| 20:00.0 | 1,522m | 3:17.1 | 46 | 457 | 44 |
| 25:00.0 | 1,321m | 3:47.1 | 30 | 402 | 38 |
| 25:03.3 | 7m | 7:51.4 | 3 | 311 | 26 |
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Workout Graph
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