Jeffrey Gallagher 30:00 BikeErg
11,578m
Meters
30:00.4
Time
2:35.5
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 46 |
| Revolution Count | 1377 |
| Power/kg | 0.93 |
| Drag Factor | 195 |
November 03, 2021 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.4 | 11,578m | 2:35.5 | 93 | 620 | 46 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 46 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 46 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 45 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 46 |
| 25:00.0 | 1,943m | 2:34.4 | 95 | 627 | 47 |
| 30:00.4 | 1,981m | 2:31.6 | 100 | 645 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.