Jeffrey Gallagher 8:07 BikeErg
3,533
Meters
8:07.4
Time
2:17.9
Pace
101
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 51 |
| Revolution Count | 423 |
| Power/kg | 1.3 |
| Drag Factor | 196 |
November 04, 2021 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:07.4 | 3,533 | 2:17.9 | 133 | 745 | 101 | 51 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 53 |
| 8:07.4 | 1,308 | 2:23.2 | 119 | 691 | 36 | 50 |
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Workout Graph
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