Jeffrey Gallagher 12:15 BikeErg
5,123m
Meters
12:15.4
Time
2:23.5
Pace
148
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 54 |
| Revolution Count | 664 |
| Power/kg | 1.18 |
| Drag Factor | 153 |
November 16, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.4 | 5,123m | 2:23.5 | 118 | 707 | 54 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 57 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 59 |
| 12:15.4 | 659m | 3:25.4 | 40 | 438 | 38 |
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Workout Graph
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