Jeffrey Gallagher 21:52 BikeErg
10,011
Meters
21:52.6
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 59 |
| Revolution Count | 1302 |
| Power/kg | 1.52 |
| Drag Factor | 153 |
November 15, 2021 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.6 | 10,011 | 2:11.1 | 155 | 833 | 304 | 59 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 57 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 60 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 62 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 64 |
| 21:52.6 | 697 | 2:41.5 | 83 | 575 | 18 | 48 |
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Workout Graph
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