Jeffrey Gallagher 50:17 row
10,362m
Meters
50:17.5
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 140 |
December 14, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 10,362m | 2:25.6 | 113 | 690 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 50:17.5 | 23m | 6:20.4 | 6 | 321 | 9 |
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Workout Graph
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